Mountainside Yoga Weekly Classes – 25/26 Winter Season

Saturdays:

Sundays:

Tuesdays:

3:00 – 4:00pm

9:00 – 10:00am

9:00 – 10:00am

Apres Ski Yoga

Unwind + Replenish

Full Body Bootcamp

Whether you spent the day

Learn that slowing down is the most A fun and challenging mix

on the slopes, exploring

rewarding and luxurious thing you

of cardio and strength to

the forest, or just arrived to

can do. This class blends somatic

get you in the best shape

your mountain stay, this

movement, myofascial release,

of your life! Leave this

class offers the perfect way

deep stretching and beginner friendly meditation. Unwind your

class feeling stronger

to unwind your mind and

body + mind so that you can fill your

and healthier! All levels

your muscles.

heart’s cup up with whatever you

welcome.