Mountainside News & Events
Holiday Cookie Decorating Party
It’s time to get festive this holiday season! Come join our Holiday Party at the Treehouse this Saturday, December 24th from 3-5 pm. We will host holiday cookie decorating for the kids and festive cocktails for adults. We are so excited to see you there!
Forest Bathing and Meditation
Take some time to reconnect with nature during a guided Forest Bathing walk. Slow down and take in the healing benefits of nature through mindfulness and breath practices. No experience necessary! Marisa will introduce you to the science and philosophy behind Forest Bathing and invite you to experience the forest in a whole new way. …
4th of July Pool Party & BBQ
We’ll have fun for the whole family, from libations for the adults to pool games for the kids, a pie-eating contest (with a grand prize for the winner) and a water balloon fight for everyone! We’ll have hot dogs and veggie burgers with watermelon, lemonade, and all the fixins to celebrate Tahoe summer. Come cool …
Wellness Weekend | February 25 – 27
Hosted by Marybeth and the Mountainside Outfitters join on for the Wellness Weekend at the Yoga Studio in the Boulders Neighborhood. Offering yoga, sound bath healing, discounted massages, juice from The Mill. Embrace relaxation, live healthfully and mindfully, and experience the benefits of wellness practices to help renew your body’s natural resistance to stress and …
Be Well | Arrival Meditation
Through the hustle and bustle of our lives, Mountainside at Northstar’s Yoga Studio Instructor and Manager, Marybeth provides a tutorial for meditation to help you arrive and take a moment for yourself. **Please note the quality of any video may vary. You should understand that when participating in any exercise or exercise program, there is …
Be Well | Self Care Yoga
The active Tahoe lifestyle we live in may leave us with tight calf muscles. Mountainside at Northstar’s Yoga Studio Instructor Marissa provides a tutorial to stretch and open up space in the calf. **Please note the quality of any video may vary. You should understand that when participating in any exercise or exercise program, there …
Be Well | 3 Full Body Exercises
Focusing on the 3 areas of our bodies that we engage mostly in our winter sports, Katie a Mountainside at Northstar instructor shows us three exercises to focus on arms, core, and legs. 1) Legs 2) Core 3) Arms **Please note the quality of any video may vary. You should understand that when participating in …
Be Well | Strength Training for the Slopes
Our instructors from the Mountainside Yoga Studio have put together a “Be Well” series providing demonstrations and activities for at home wellness. Three things you can do at home to help strengthen for your days out on the slopes. Join Katie as she demonstrates these exercises. 1) Squats2) Speed Skaters3) Plank Shoulder Taps **Please note …
Be Well | Sinus Massage
Our instructors from the Mountainside Yoga Studio have put together a “Be Well” series providing demonstrations and activities for at home wellness. This season you may be experiencing clogged or congested sinuses. Marybeth provides a tutorial for a gentle massage technique. Easy to do at home, it might just aid in relieving nasal congestion and …
Shuttle Calendar | Thanksgiving Menu Options
Happy Thanksgiving from Mountainside! Northstar UpdateUnfortunately, it does not look like mother nature has given Northstar the opportunity to open for skiing this Thanksgiving. However, when the snow starts to fly, you’ll be ready with the 2021/2022 Mountainside Ski Shuttle schedule. View Here As the winter season approaches here is all the up-to-date information …