Be Well | Self Care Yoga

The active Tahoe lifestyle we live in may leave us with tight calf muscles. Mountainside at Northstar's Yoga Studio Instructor Marissa provides a tutorial to stretch and open up space in the calf.

**Please note the quality of any video may vary.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Mountainside from any and all claims or causes of action, known or unknown, arising out of Mountainside's content.

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